Edinburgh Transform Through Transitions
Transform Through Transitions delivers online independent living skills and self-care workshops for people in Link’s Private Sector Leasing (PSL) properties over the age of 16 in Edinburgh. The workshops aim to provide people with the tools to better understand their mental health and wellbeing, and to gain the skills they need to help them sustain their tenancies.
What do we do
The Mental health workshops help people develop the skills to recognise and understand the challenges they face. Project Workers support participants to develop positive behaviours and teach them self-help techniques to cope with managing day to day life.
Through the Independent living skills workshops, participants can better understand how to maintain their tenancy, learn practical skills to make the most of their home, and recognise where to go for support.
Online workshops are a great way to increase confidence and meet new people. Each session will include links for additional resources and follow up 1:1 support.
Workshops will run throughout the year and be delivered via Microsoft Teams. Support to access a suitable device can be provided. People are encouraged to attend as many or as few of the workshops as they wish.
How we can help you
Transforming Through Transitions offers the following workshops:
Mental health workshops
- Self-esteem and confidence
- Conflict resolution
- Stress management
- Mindset and perception
- Distraction and coping techniques
- Team building skills
- Mental health awareness
- Sleep training
- Emotional awareness
- Social media awareness
Independent living skills workshops
- Homelessness support
- Rights and responsibilities of your tenancy
- Healthy cooking on a budget
- Keeping your home safe
- Affordable home - how to reduce costs
- Where to access tenancy support
- Combat social isolation
How can you get support
These workshops are available to people over the age of 16 who live in Edinburgh with a focus on people in Link’s Private Sector Leasing (PSL) properties. You can refer yourself or be referred by an organisation.
If you would like more information, please contact us.
Thank you to our funders
This project is funded by the Third Sector Homelessness Fund.